Listen

My Seasoned Journey: the audiobook

Peptides, in plain English, read by the author. The first chapters are free to play here. The whole book is a few dollars.

My Seasoned Journey book cover

My own doctor told me to look into it. Everybody else told me to be afraid. For a long time, everybody else won. This is the book I needed then: one short chapter on each of the peptides people ask about most. What it is, what people commonly report, what the research has found, and how it is usually taken. The same questions answered the same way every time, with nothing you need a dictionary for.

It is not medical advice, and it will not tell you what to take. It will send you into your own research informed, not afraid.

Written and read by The Holy Pepper. Every peptide in the book has a living article on this site that is updated as new trials come out.

Chapters

Author's Note

Free

How to Read This Book

Free

Chapter 1

Why I Was Afraid (and Why You Might Be)

Free

Chapter 2

What a Peptide Actually Is

Chapter 3

Not New, Just Newly Understood

Chapter 4

The GLP-1 Family

Chapter 7

CJC-1295 and Ipamorelin

Chapter 10

NAD+ and the Longevity Group

Chapter 11

Pills, Sprays, Creams and Aminos

Chapter 12

The First Weeks

Chapter 13

Doing This Wisely

For the Research Nerds

© 2026 Strength from the Well. Published by the Strength from the Well Editorial Team. Information only — not medical advice, not a diagnosis, and not a substitute for a clinician who knows your history.