The blog
Strength from the Well Blog
Stories, lessons and ideas from my journey.
Your Lab Results Came Back. Here Is How to Read Them. | Strength from the Well
A flagged number is not a diagnosis and a normal one is not a clean bill of health. Here is what reference ranges actually mean and which questions get you a real answer.
When to Get a Second Opinion, and How to Ask Without It Being Weird | Strength from the Well
Second opinions are routine, expected, and nowhere near as awkward as you are imagining. Here is when to get one, how to ask, and how to make it actually worth the trip.
What to Do When Your Doctor Says No | Strength from the Well
You asked for something and got turned down. Here is how to find out which kind of no you got, what to do about each one, and how to keep your spine without burning the relationship down.
The Questions Worth Asking at Every Doctor Appointment | Strength from the Well
You get a handful of minutes and then it is over. Here are the questions that actually change what happens next, and how to get them in before the hand hits the doorknob.
How to Tell When a Health Claim Is Garbage | Strength from the Well
Not everything that sounds too good is a lie, and not everything that sounds boring is true. Here is the pattern recognition, so you can stop getting played in both directions.
How to Research a Treatment Nobody Offered You | Strength from the Well
You heard about something and got eleven seconds of it at your appointment. Here is how to go find out for yourself, in about twenty minutes, without losing your mind at midnight.
How to Read a Study When You Do Not Have a Science Degree | Strength from the Well
You do not need statistics. You need about six questions and fifteen minutes. Here is how to tell whether a study actually says what somebody on the internet claims it says.
How to Get Your Own Medical Records Without a Fight | Strength from the Well
They are your records. Not the clinic's, not the hospital's. Here is how to actually get them, what it should cost, how long it should take, and what to do when somebody stalls.
Never miss a story
New pieces land here first. Get them in your inbox the morning they publish.