Privacy

The short version: we collect as little as possible, and we do not sell any of it.

What we collect

• Nothing, if you just read. There are no advertising trackers, no third-party analytics scripts, no advertising cookies and no social media pixels on this site.
• What you type into a form. If you email us, ask to join the community, or sign up for updates, we receive what you chose to send: your email address and your message. Form submissions are processed by Netlify, which hosts this site.
• Basic server logs. Our host records standard request information such as IP address and browser type, as every web server does.

What we do with it

We use your email address to reply to you and, if you asked for it, to send occasional updates. That is all. We do not sell, rent, trade or share your information with anyone. We do not build advertising profiles.

Health information

We are a publisher, not a healthcare provider, so HIPAA does not apply to us — which means messages you send us do not carry HIPAA's protections. Please do not send detailed medical records or sensitive health details through this site. If you write to us about your situation, share only what you are comfortable having in an ordinary email.

Your choices

You can ask us to delete anything you have sent us, at any time, for any reason, by writing to hello@strengthfromthewell.com. We will do it and confirm when it is done. Every update email includes an unsubscribe link.

Children

This site is intended for adults and is not directed to children under 13. We do not knowingly collect information from them.

Changes

If this policy changes in a way that matters, we will say so on this page and date the change.